Aquatic exercise programs are offered through the City of Irving at Heritage Aquatic Center. Have fun, get fit and socialize at the same time!
Irving Aquatics Water Aerobics
Water Aerobics Class
Date and Time
Mon/Wed/Fri 7:30 - 8:15 a.m.
This low-impact class is performed in shallow water and is designed to improve joint stability, coordination, heart health, and strength.
Heritage Aquatic Center
Mon/Wed/Fri 8:30 - 9:15 a.m.
Add a little pep to your workout routine and join this upbeat morning class to increase your strength, endurance, and flexibility
Tue/Wed/Thu 6:30 - 7:15 p.m.
Join this upbeat evening class to increase your strength, endurance and flexibility.
Tue/Thur 7:00 - 7:45 a.m.
Join this early morning aqua aerobics class as the sun comes up over the pool. This low-impact class is performed in shallow water and is designed to improve joint stability, coordination, heart health, and strength.
North Lake Natatorium
Sat 10:00 - 10:45 a.m.
Get your blood pumping on Saturday mornings. Join Power H2O for a medium to high intensity water fitness class designed to improve cardio-conditioning, endurance, and body-toning!