| Senior EZ | Mon/Wed/Fri
7:30 - 8:15 a.m. | This low-impact class is performed in shallow water and is designed to improve joint stability, coordination, heart health, and strength. |
Heritage Aquatic Center |
| Senior Pep | Mon/Wed/Fri
8:30 - 9:15 a.m. | Add a little pep to your workout routine and join this upbeat morning class to increase your strength, endurance, and flexibility |
| Night Steppers | Tue/Wed/Thu
6:30 - 7:15 p.m. | Join this upbeat evening class to increase your strength, endurance and flexibility. |
| Aqua Sunrise | Tue/Thur
7:00 - 7:45 a.m. | Join this early morning aqua aerobics class as the sun comes up over the pool. This low-impact class is performed in shallow water and is designed to improve joint stability, coordination, heart health, and strength. |
North Lake Natatorium |
| Power H2O | Sat
10:00 - 10:45 a.m. | Get your blood pumping on Saturday mornings. Join Power H2O for a medium to high intensity water fitness class designed to improve cardio-conditioning, endurance, and body-toning! |