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Event Details

Date:
June 29, 2020
Time:
9:00 AM - 9:30 AM
Location:
Online via ZOOM
Address:
Irving, TX
Contact:
(972) 721-2496
Cost:
Free
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ONLINE CLASS: Stretch and Tone PT 1

Monday, June 29, 2020

Tune in and join Andrea for this 30-minute toning and stretching workout. This is a great way to improve general conditioning, flexibility, and stamina. We will spend the first portion of class working on strength and endurance, followed by an extended stretching period to increase flexibility and reduce muscle stiffness.

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