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Date:
August 17, 2020
Time:
10:30 AM - 11:00 AM
Address:
Irving, TX 75060
Contact:
(972) 721-2508
Email:
Cost:
Free
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ONLINE CLASS: Chair Exercise

Monday, August 17, 2020

This class will focus on building strength and cardiovascular endurance all while sitting or standing behind a chair. Supplies: sturdy chair, water bottle and a towel.