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Event Details

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Date:
January 13, 2021
Time:
4:30 PM - 5:30 PM
Location:
Online via Zoom
Address:
Irving, TX 75060
Contact:
972-721-8090
Cost:
Free
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ONLINE CLASS: HIIT The Ground Running

Wednesday, January 13, 2021

Are you looking to stay fit and active at home? Are you looking to HIIT your fitness goals with your friends and family? Then join us Monday, Wednesday and Friday each week for a FREE fitness class. Teens can come sign up in person at Lively Pointe Youth Center as well! HIIT stands for High Intensity Interval Training and includes a combination of cardio, plyometric and stretching exercises.