January 25, 2021
2021-01-25T16:30:00
ONLINE CLASS: HIIT The Ground Running
Monday, January 25, 2021
Are you looking to stay fit and active at home? Are you looking to HIIT your fitness goals with your friends and family? Then join us Monday, Wednesday and Friday each week for a FREE fitness class. Teens can come sign up in person at Lively Pointe Youth Center as well! HIIT stands for High Intensity Interval Training and includes a combination of cardio, plyometric and stretching exercises.