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Event Details

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Date:
May 13, 2021
Time:
9:15 AM - 10:00 AM
Address:
Irving, TX
Contact:
(972) 721-2496
Cost:
Free
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ONLINE CLASS: 5 Exercises To Help With Strength and Balance

Thursday, May 13, 2021

Pandemic got you weighing in a little more and being less active? The weight might be obvious, but did you know you’ve probably lost muscle and balance too? Join in as we show you five quick exercises to rebuild the strength and balance you might have lost this past year. Open to 50-up.