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Date:
September 14, 2023
Time:
7:00 PM - 7:45 PM
Location:
North Lake Natatorium
Address:
5001 N. MacArthur Blvd.
Irving, TX 75038
Contact:
(972) 756-0860
Cost:
$2/class
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Aqua Sunset Aerobics (18 years and older)

Thursday, September 14, 2023

Benefits include toning major muscle groups. as well as improving aerobic capacity, balance and circulation.

Enjoy the water and energy of this upbeat water aerobics program. The exercises are performed in water that is chest deep, and no swimming skills are needed to participate. 

Benefits include toning major muscle groups and improving aerobic capacity, balance and circulation.
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