September 28, 2023
5001 N. MacArthur Blvd.
Irving, TX 75038
Aqua Sunset Aerobics (18 years and older)
Thursday, September 28, 2023
Benefits include toning major muscle groups. as well as improving aerobic capacity, balance and circulation.
Enjoy the water and energy of this upbeat water aerobics program. The exercises are performed in water that is chest deep, and no swimming skills are needed to participate.
Benefits include toning major muscle groups and improving aerobic capacity, balance and circulation.