What is biofeedback/neurofeedback?

Biofeedback is a technique used to learn to control some bodily functions, such as heart rate and respiration. During biofeedback, the individual is connected to electrical sensors that help them receive information about their body. Neurofeedback is a training method that helps the brain to self-regulate. Additionally, neurofeedback addresses the trauma resiliency directly at its source, the brain.

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1. What does the PSWU do?
2. Who has access to services offered by the PSWU?
3. Who is considered a first responder?
4. I am not defined as a first responder but am seeking assistance. Where might I go for resources?
5. What services does the PSWU provide?
6. Why are services geared towards first responders?
7. What is Eye Movement Desensitization and Reprocessing (EMDR)?
8. What is Yoga for First Responders (YFFR)?
9. What is biofeedback/neurofeedback?