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Irving Aquatics

  1. Aqua Sunrise Aerobics (18 years and older)

    September 21, 2023, 7:00 AM - 7:45 AM
    @
    North Lake Natatorium

    Join this early morning aqua aerobics class as the sun comes up over the pool.

    More Details
  2. Aqua Basics Aerobics (18 years and older)

    September 21, 2023, 6:00 PM - 6:45 PM
    @
    North Lake Natatorium

    Back to the basics - but with fun and fitness aquatic training that everyone enjoys.

    More Details
  3. Night Steppers Water Aerobics (18 years and older)

    September 21, 2023, 6:30 PM - 7:15 PM
    @
    Heritage Aquatic Center

    Join this upbeat evening class to increase your strength, endurance and flexibility.

    More Details
  4. Aqua Sunset Aerobics (18 years and older)

    September 21, 2023, 7:00 PM - 7:45 PM
    @
    North Lake Natatorium

    Benefits include toning major muscle groups. as well as improving aerobic capacity, balance and circulation.

    More Details
  5. Deeply Fit Aerobics (18 years and older)

    September 21, 2023, 8:00 PM - 8:45 PM
    @
    North Lake Natatorium

    Core strengthening, cardio and range of motion exercises will provide the benefits of a land-based program, but without the pounding and stress on the joints, tendons, and ligaments.

    More Details
  6. Senior EZ Water Aerobics (18 years and older)

    September 22, 2023, 7:30 AM - 8:15 AM
    @
    Heritage Aquatic Center

    This low-impact class is designed to improve joint stability, coordination, heart health and strength.

    More Details
  7. Senior Pep Water Aerobics (18 years and older)

    September 22, 2023, 8:30 AM - 9:15 AM
    @
    Heritage Aquatic Center

    Add a little pep to workout routine.

    More Details
  8. Aqua Rock School Night

    September 22, 2023, 7:00 PM - 9:30 PM
    @
    Heritage Aquatic Center

    Bring the whole family out to an Irving pool for an evening of swimming and movie fun with "School of Rock."

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  9. Power H2O Water Aerobics (18 years and older)

    September 23, 2023, 10:15 AM - 11:00 AM
    @
    North Lake Natatorium

    Join Power H20 for a medium- to high-intensity water fitness class designed to improve cardio-conditioning, endurance and body toning.

    More Details
  10. Guard Ready (14 years and older)

    September 23, 2023, 12:00 PM - 2:00 PM
    @
    North Lake Natatorium

    All participants are eligible to attend a City of Irving Lifeguard Certification once they have passed the pretests.

    More Details
  11. Senior EZ Water Aerobics (18 years and older)

    September 25, 2023, 7:30 AM - 8:15 AM
    @
    Heritage Aquatic Center

    This low-impact class is designed to improve joint stability, coordination, heart health and strength.

    More Details
  12. Senior Pep Water Aerobics (18 years and older)

    September 25, 2023, 8:30 AM - 9:15 AM
    @
    Heritage Aquatic Center

    Add a little pep to workout routine.

    More Details
  13. Aqua Sunrise Aerobics (18 years and older)

    September 26, 2023, 7:00 AM - 7:45 AM
    @
    North Lake Natatorium

    Join this early morning aqua aerobics class as the sun comes up over the pool.

    More Details
  14. Aqua Basics Aerobics (18 years and older)

    September 26, 2023, 6:00 PM - 6:45 PM
    @
    North Lake Natatorium

    Back to the basics - but with fun and fitness aquatic training that everyone enjoys.

    More Details
  15. Night Steppers Water Aerobics (18 years and older)

    September 26, 2023, 6:30 PM - 7:15 PM
    @
    Heritage Aquatic Center

    Join this upbeat evening class to increase your strength, endurance and flexibility.

    More Details
  16. Aqua Sunset Aerobics (18 years and older)

    September 26, 2023, 7:00 PM - 7:45 PM
    @
    North Lake Natatorium

    Benefits include toning major muscle groups. as well as improving aerobic capacity, balance and circulation.

    More Details
  17. Deeply Fit Aerobics (18 years and older)

    September 26, 2023, 8:00 PM - 8:45 PM
    @
    North Lake Natatorium

    Core strengthening, cardio and range of motion exercises will provide the benefits of a land-based program, but without the pounding and stress on the joints, tendons, and ligaments.

    More Details
  18. Senior EZ Water Aerobics (18 years and older)

    September 27, 2023, 7:30 AM - 8:15 AM
    @
    Heritage Aquatic Center

    This low-impact class is designed to improve joint stability, coordination, heart health and strength.

    More Details
  19. Senior Pep Water Aerobics (18 years and older)

    September 27, 2023, 8:30 AM - 9:15 AM
    @
    Heritage Aquatic Center

    Add a little pep to workout routine.

    More Details
  20. Night Steppers Water Aerobics (18 years and older)

    September 27, 2023, 6:30 PM - 7:15 PM
    @
    Heritage Aquatic Center

    Join this upbeat evening class to increase your strength, endurance and flexibility.

    More Details
  21. Aqua Sunrise Aerobics (18 years and older)

    September 28, 2023, 7:00 AM - 7:45 AM
    @
    North Lake Natatorium

    Join this early morning aqua aerobics class as the sun comes up over the pool.

    More Details
  22. Aqua Basics Aerobics (18 years and older)

    September 28, 2023, 6:00 PM - 6:45 PM
    @
    North Lake Natatorium

    Back to the basics - but with fun and fitness aquatic training that everyone enjoys.

    More Details
  23. Night Steppers Water Aerobics (18 years and older)

    September 28, 2023, 6:30 PM - 7:15 PM
    @
    Heritage Aquatic Center

    Join this upbeat evening class to increase your strength, endurance and flexibility.

    More Details
  24. Aqua Sunset Aerobics (18 years and older)

    September 28, 2023, 7:00 PM - 7:45 PM
    @
    North Lake Natatorium

    Benefits include toning major muscle groups. as well as improving aerobic capacity, balance and circulation.

    More Details
  25. Deeply Fit Aerobics (18 years and older)

    September 28, 2023, 8:00 PM - 8:45 PM
    @
    North Lake Natatorium

    Core strengthening, cardio and range of motion exercises will provide the benefits of a land-based program, but without the pounding and stress on the joints, tendons, and ligaments.

    More Details
  26. Senior EZ Water Aerobics (18 years and older)

    September 29, 2023, 7:30 AM - 8:15 AM
    @
    Heritage Aquatic Center

    This low-impact class is designed to improve joint stability, coordination, heart health and strength.

    More Details
  27. Senior Pep Water Aerobics (18 years and older)

    September 29, 2023, 8:30 AM - 9:15 AM
    @
    Heritage Aquatic Center

    Add a little pep to workout routine.

    More Details
  28. Power H2O Water Aerobics (18 years and older)

    September 30, 2023, 10:15 AM - 11:00 AM
    @
    North Lake Natatorium

    Join Power H20 for a medium- to high-intensity water fitness class designed to improve cardio-conditioning, endurance and body toning.

    More Details
  29. Guard Ready (14 years and older)

    September 30, 2023, 12:00 PM - 2:00 PM
    @
    North Lake Natatorium

    All participants are eligible to attend a City of Irving Lifeguard Certification once they have passed the pretests.

    More Details
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