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Event Details

Date:
June 19, 2020
Time:
4:30 PM - 5:15 PM
Location:
Online via Zoom
Address:
Irving, TX 75060
Contact:
972-721-8090
Cost:
Free
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ONLINE CLASS: HIIT the Ground Running

Friday, June 19, 2020

Are you looking to stay fit and active at home? Are you looking to HIIT your summer fitness goals with your friends and family? Then join us Monday, Wednesday and Friday each week for a FREE virtual fitness class!

HIIT stands for High Intensity Interval Training and includes a combination of cardio, plyometric and stretching exercises. This class is open to youth, teens and adults ages 11 and older. Interested participants can join this class via the Zoom website using the meeting ID and password below.

Meeting ID: 624 962 3882
Password: lively

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