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Parks & Recreation

  1. ONLINE CLASS: Chair Cardio for Seniors

    May 11, 2021, 8:30 AM - 9:10 AM

    Tune in and participate in this class to build endurance and strengthen the heart. Open to 50-up.

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  2. ONLINE CLASS: Coffee with the Crew

    May 11, 2021, 9:30 AM - 10:10 AM

    Join the Heritage crew with a cup of coffee and conversation. This is the perfect opportunity to catch up, talk to your peers or possibly learn something new from one of our guest speakers. Speakers and topics will vary weekly. Open to 50-up.

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  3. ONLINE CLASS: Programs and Services of The Senior Source

    May 11, 2021, 9:30 AM - 10:10 AM

    Join this presentation and hear from Renae Perry, Chief Operating Officer at The Senior Source, about ways this organization is supporting older adults and families caring for aging loved ones across our community. From preventing frauds and scams and helping with utility bill assistance to employment and volunteer services, and much more, The Senior Source is working to make older better for everyone and fulfilling their mission of improving the quality of life of older adults in the greater Dallas area. Open to 50-up.

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  4. Online Class: Earth Day Craft

    May 11, 2021, 11:00 AM - 11:30 AM

    Make an earth day craft: supplies paper plate, construction paper, glue and scissors

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  5. Online Class: ABC Fitness

    May 11, 2021, 11:30 AM - 12:00 PM

    Get up and move while practicing your alphabet.

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  6. ONLINE CLASS: Radio Plays

    May 11, 2021, 3:30 PM - 4:10 PM

    Take a trip back to yesteryear and the days of radio! We find vintage scripts and read them out loud. The results are enlightening and thoroughly enjoyable! Let your inner actor or actress shine! Open to 50-up.

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  7. ONLINE CLASS: Agility with Andrea

    May 11, 2021, 4:00 PM - 4:40 PM

    Join Andrea for a variety of exercises and short drills to improve agility, balance, and coordination. Open to 50-up.

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  8. Online Class: Family Workout Time

    May 11, 2021, 4:30 PM - 5:00 PM

    Gather your family to learn some exercises you can do together.

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  9. Online Class: Upper Body Training

    May 11, 2021, 4:45 PM - 5:15 PM

    Learn basic exercise to do with out equipment.

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  10. Online Class: Roll Dice Fitness

    May 11, 2021, 6:15 PM - 6:45 PM

    Take a chance and let the dice tell you what exercise you will do.

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  11. Online Class: Easy Workout

    May 11, 2021, 6:30 PM - 7:00 PM

    Join us in a series of basic workouts for beginners.

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