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November

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2023

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  1. Calendar Overlay Irving Aquatics (5)

Irving Aquatics

  1. Aqua Sunrise Aerobics (18 years and older)

    November 30, 2023, 7:00 AM - 7:45 AM
    @
    North Lake Natatorium

    Join this early morning aqua aerobics class as the sun comes up over the pool.

    More Details

  2. Aqua Basics Aerobics (18 years and older)

    November 30, 2023, 6:00 PM - 6:45 PM
    @
    North Lake Natatorium

    Back to the basics - but with fun and fitness aquatic training that everyone enjoys.

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  3. Night Steppers Water Aerobics (18 years and older)

    November 30, 2023, 6:30 PM - 7:15 PM
    @
    Heritage Aquatic Center

    Join this upbeat evening class to increase your strength, endurance and flexibility.

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  4. Aqua Sunset Aerobics (18 years and older)

    November 30, 2023, 7:00 PM - 7:45 PM
    @
    North Lake Natatorium

    Benefits include toning major muscle groups. as well as improving aerobic capacity, balance and circulation.

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  5. Deeply Fit Aerobics (18 years and older)

    November 30, 2023, 8:00 PM - 8:45 PM
    @
    North Lake Natatorium

    Core strengthening, cardio and range of motion exercises will provide the benefits of a land-based program, but without the pounding and stress on the joints, tendons, and ligaments.

    More Details
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